When I’m really stressed about something
Some people:
Me:
Reminder #1:Food is my medicine and nourishment for my body
Reminder #2:It is perfectly okay to eat above and beyond my mealplan.
Reminder #3:Normal people eat more on some days. It doesn't hurt them, and it won't hurt me either.
my brother is 21 years old and a chef in a 5 star restaurant and he still has dinosaur shaped chicken nuggets for dinner every night so dont let anybody tell you how to live your life
reason #349689034789768934076
why none of tumblr’s users are ready for parenting
I want to see them all. Except that tree. No
Day 2 of 35: Done!
- Push-ups: 6 normal, rest on knees with feet up, both set
- Squat press with 5 lbs, worked on getting low, both sets
- Lunges with tricep kickbacks with 5 lbs, both sets
- Fast feet: both sets were good
- Skaters: both sets were good with mostly to all jumps
- Plank: did for full time, but took a water break before
- Hollow man: Hands under my butt and lift my feet for 10 seconds
- Stiff leg dead lift/upright rows: 5 lbs
- Squat swings with 5 lbs for both sets, these aren’t that bad but they feel like cardio and I’m already dead at this point
- Lower back/hamstring exercise with 5 lbs for both sets
- Running man: fucking HATE, did them all
- Punches: awful because I was dead from running man
- Side planks: did 15 quick ones on each side with my knee down, want to do them more slowly
- Chair pose with reverse fly: 5 lbs with chair pose not very low first set, 3 lbs second set
- Side lunges with no weights, tried to focus on bringing butt back
- Lunges with bicep curls with 5 lbs, missed a few in the beginning of each set, lunges were shallow
- Butt kicks: kept it light but did them all
- Single leg hops: first couple were really good in first set but then ended up doing steps: steps second set
- Crunches: did all of ‘em
- Reverse crunches: did ‘em all
#DadQuotes - Late Night with Jimmy Fallon [x]
We need to make “What Did She Say” a thing.
I am a hard person to love but when I love, I love really hard.
shoutout to all the fat girls who always get stuck looking at accessories and trying on sunglasses while their straight-size friends try on cute clothes
Ugh. Story of my LIFE!
How to forearm stand!
This is the way I finally did my forearm stands….
First start with your palms and forearms down on the mat like you’re in a forearm downdog. Take the gaze back to the feet. The elbows should be only shoulder distance apart and the wrists should be a direct extension of them. Spread the fingers wide. Walk the feet up as close as you can to the face so that the hips begin to stack over the shoulders. Square off the hips and raise one leg into the air. Point or flex the flying foot, and come up high onto the toes of the grounded foot. From here practice lightly hopping up. Don’t use too much momentum! Once your legs are in the air and you feel like your alignment is correct, try taking the gaze out in front of you.From here you can either just bring the legs together or you can try the variation here! Try bringing one foot to the top of the opposite thigh! Whichever variation you choose, always remember to squeeze the inner thighs and stay super strong in the shoulders!!!
Namaste :)
